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How to remain slim and fit despite you are overeater

Why would you possibly want to overeat and make yourself sick? Most of us are reasonable people and know that we shouldn’t overeat. We hav...

Saturday 11 February 2017

Food is mere body building or repairing material but not source of energy

Food is not the source of vitality as it appeared to be, Man has to work from morning to evening , there is investment of energy . Since the mistaken concept prevalent in the society is that food gives energy,

Although my above statement is 100% true but it is very difficult for me to prove for a common people. So I will start from worldly known truth... while working you will consume energy and if you will not have proper food you may lose the weight. Its true but I ask you one question suppose you are very much tired exhausted up to extreme level, in that case which gives you energy ......Sleep or Food..??

Unknowingly you will say I need both , But firstly you will say without sleep you cant be fresh just by having enough food.

Actually work involves destruction of tissues and loss of vital power, While food replaces the lost tissues and vital power is replaced during deep sleep.

If food could restore vital power , there would not have been any need of sleep and then at the end of the day , when vitality is exhausted , one could have taken a hearty meal and continued working throughout the night.

I mean to say due to misconception we are addicted to food so much that overeating is a very normal practice in the society and much unneeded food is gulped down and the result is accumulation of impurities and obesity .

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